3 Ingredient Guacamole Recipe | Easy Healthy Snack

3 ingredient guacamole recipe has become one of my all-time favorite quick snacks because of how simple yet delicious it is. I still remember the first time I tried making it at home. I was amazed that only three fresh ingredients could create such a creamy, zesty, and flavorful dip. This recipe instantly became my go-to whenever I needed something tasty but effortless.

The best part is its versatility. I love serving it with crispy tortilla chips on game nights, spreading it over warm toast for breakfast, or pairing it with grilled chicken for a light dinner. It’s quick, fuss-free, and tastes so fresh that it feels like something you’d get at a restaurant. If you’re new to making guacamole, this recipe is the perfect way to start you’ll be surprised by how easy it is.

History & Origin of 3 Ingredient Guacamole Recipe

Guacamole has its roots in Mexico, where it was traditionally made by the Aztecs centuries ago. The name itself comes from the Nahuatl word āhuacamōlli, meaning “avocado sauce.” Over the years, guacamole spread worldwide, becoming a beloved dip in American and international cuisines. Today, it’s celebrated not just as a party snack but also as a wholesome, heart-healthy addition to everyday meals.

What is Guacamole Recipe?

Guacamole is a creamy avocado-based dip or spread typically made with mashed ripe avocados, lime or lemon juice, and a pinch of salt. While there are countless variations, this particular recipe keeps it incredibly simple by using just three ingredients. Despite its simplicity, it’s full of flavor and can be customized to suit your taste preferences.

Why Try 3 Ingredient Guacamole Recipe

You’ll love this recipe because it’s fast, healthy, and unbelievably tasty. With only three ingredients, you don’t have to worry about complicated prep or spending too much time in the kitchen. It’s perfect for busy weekdays, last-minute guests, or when you’re craving a fresh snack without the hassle. Plus, it’s naturally vegan, gluten-free, and dairy-free, making it a guilt-free treat.

Equipment You’ll Need

You won’t need any fancy kitchen gadgets for this recipe. Here’s what you’ll need:

• Mixing Bowl: A medium-sized bowl to mash and mix the ingredients.
• Fork or Potato Masher: For mashing the avocados to your desired consistency.
• Sharp Knife & Cutting Board: To slice and pit the avocados safely.
• Citrus Juicer (Optional): Handy for squeezing fresh lemon or lime juice.
• Serving Dish: To present your guacamole beautifully at the table.

Ingredients

You only need three fresh ingredients to make this simple guacamole recipe with lemon:

• 2 ripe avocados choose ones that feel slightly soft but not mushy.
• 2 tablespoons fresh lemon juice adds a bright, tangy flavor.
• Salt to taste enhances the natural creaminess of the avocado.

Optional toppings for extra flavor: a sprinkle of black pepper, chopped cilantro, or diced red onions.

How to Make 3 Ingredient Guacamole Recipe

Follow these simple steps to make this homemade guacamole recipe:

1. Prepare the Avocados: Cut the avocados in half lengthwise and carefully remove the pits. Scoop the flesh into a mixing bowl.
   
2. Mash the Avocados: Use a fork or potato masher to mash the avocado. Leave it slightly chunky or make it smooth whichever texture you prefer.
   
3. Add Lemon Juice: Pour the fresh lemon juice over the mashed avocado. This not only brightens the flavor but also helps prevent browning.
   
4. Season with Salt: Add salt gradually, tasting as you go, to avoid over-salting.
   
5. Mix Thoroughly: Stir everything together until well combined and creamy.
   
6. Taste and Adjust: Check the seasoning; add a little more lemon juice or salt if needed.
   
7. Chill (Optional): For a slightly firmer texture and enhanced flavor, cover the bowl and refrigerate for 10–15 minutes.
   
8. Serve Immediately: Transfer your guacamole to a serving dish and enjoy it fresh with tortilla chips, veggies, or toast.

Prep Time, Cook Time & Serving TimePrep Time: 10 minutes
 Cook Time: 0 minutes
 Total Time: 10 minutes

Nutrition Information of Recipe

Here’s an approximate nutrition breakdown per serving (based on 4 servings):

• Calories: 120 kcal
• Protein: 2 g
• Total Fat: 11 g
• Carbohydrates: 6 g
• Fiber: 4 g
• Sugar: 1 g
• Sodium: 150 mg

How to Serve 3 Ingredient Guacamole Recipe

This guacamole pairs beautifully with tortilla chips as a party appetizer. You can also spread it on toast for breakfast, use it as a creamy topping for tacos and burrito bowls, or serve it alongside grilled meats and roasted vegetables. Its fresh, tangy flavor elevates even the simplest meals.

Benefits of This Recipe

• Packed with healthy fats that support heart health.
• Naturally vegan, gluten-free, and dairy-free.
• Rich in fiber and essential vitamins like Vitamin E and Vitamin C.
• Quick to prepare, making it perfect for a healthy snack or side dish.

FAQs

1. How to make guacamole simple?

By sticking to just three basic ingredients ripe avocados, lemon juice, and salt you can create a delicious guacamole without any complicated steps.

2. What is guacamole?

 Guacamole is a traditional Mexican dip made from mashed avocados mixed with citrus juice and seasonings, often served with chips or as a topping.

3. Is guacamole actually healthy for you?

Yes! Guacamole is rich in healthy fats, fiber, and essential nutrients, making it a wholesome snack when eaten in moderation.

4. Can I use lime instead of lemon in this recipe?

Absolutely. Lime juice adds a slightly more tart flavor and is traditionally used in many guacamole recipes.

5. How long can I store homemade guacamole?

Store it in an airtight container in the refrigerator for up to 2 days. Press plastic wrap directly on the surface to slow down browning.

Conclusion

Making this 3 ingredient guacamole recipe at home is the easiest way to enjoy a fresh, healthy, and flavorful dip in just minutes. With its creamy texture and bright citrusy taste, it’s perfect for quick snacks, party appetizers, or even as a spread for your everyday meals. Try it once, and you’ll find yourself coming back to this simple yet satisfying recipe again and again.