Beef Pochero Recipe – Easy, Authentic and Flavorful Filipino Stew

Beef Pochero recipe is one of the most comforting and flavorful Filipino dishes I’ve ever tried. I remember preparing it for a family gathering, and everyone couldn’t stop praising the rich taste of the tender beef combined with sweet plantains and hearty vegetables. This unique recipe brings together savory, sweet, and slightly tangy flavors, making it a perfect choice for both everyday meals and special occasions.

Whether you are a beginner or an experienced cook, this recipe is easy to follow and guarantees a mouthwatering dish that will impress anyone. With its blend of wholesome ingredients and simple preparation, beef pochero is a must-try for anyone who loves hearty Filipino cuisine.

Background and Origin of Beef Pochero

Beef Pochero, also known as Pochero Tagalog, traces its roots to Spanish-influenced Filipino cuisine. Originally adapted from Spanish stews, it incorporates local ingredients like saba bananas, potatoes, and plantains, giving it a distinct Filipino twist. Over time, this dish has become a staple in many households, celebrated for its comforting flavors and nutritious components.

What is Beef Pochero Recipe?

Beef Pochero recipe is a Filipino stew made with tender beef, vegetables, and sweet plantains simmered in a flavorful tomato-based broth. It combines savory meat with the natural sweetness of bananas and carrots, creating a balance of flavors that’s both hearty and satisfying. This dish is perfect for family dinners and special celebrations, offering a unique Filipino culinary experience.

Why Try This Recipe?

This beef pochero recipe is worth trying because it delivers a rich combination of flavors and textures, is simple to prepare, and makes a wholesome meal for any occasion. Its hearty ingredients are not only delicious but also packed with nutrients, making it a perfect dish for family gatherings.

Equipment Needed for Beef Pochero

To prepare this dish, you will need the following equipment:

1. Large pot or Dutch oven for simmering beef and vegetables evenly.
2. Cutting board and sharp knife essential for chopping vegetables and meat.
3. Measuring cups and spoons to ensure the correct quantity of ingredients.
4. Wooden spoon or spatula for stirring without scratching your pot.
5. Ladle for serving the stew neatly.

These basic kitchen tools make the cooking process smooth and efficient, even for beginners.

Ingredients for Beef Pochero

• 1 kg beef chuck or stew meat, cut into cubes
• 2 medium potatoes, peeled and quartered
• 2 carrots, sliced
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 small bunch green beans
• 2 medium plantains or saba bananas, sliced
• 1 cup cabbage, chopped
• 1 large onion, chopped
• 4 cloves garlic, minced
• 3 tomatoes, chopped
• 4 cups beef broth or water
• 2 tablespoons cooking oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon fish sauce (optional)

Tip: Always use fresh vegetables and high-quality beef for the best taste.

Step-by-Step Guide to Making Beef Pochero

1. Prepare the Ingredients: Wash and chop all vegetables, slice the plantains, and cube the beef.
2. Sauté Aromatics: Heat oil in a large pot. Sauté garlic, onions, and tomatoes until fragrant.
3. Brown the Beef: Add beef cubes and cook until slightly browned. This step enhances the flavor.
4. Add Broth: Pour in beef broth or water and bring to a boil. Reduce heat and simmer for 45–60 minutes until beef is tender.
5. Add Vegetables: Add potatoes, carrots, and green beans. Simmer for 10–15 minutes.
6. Add Plantains and Cabbage: Stir in sliced plantains and chopped cabbage. Cook until tender but not mushy.
7. Season: Add salt, pepper, and fish sauce to taste. Adjust according to your preference.
8. Final Touch: Add bell peppers last to maintain their crunch. Simmer for another 2–3 minutes.
9. Serve Hot: Ladle into bowls and enjoy with steamed rice.

Nutrition Information of Beef Pochero

Approximate values per serving:

• Calories: 320 kcal
• Protein: 25g
• Fat: 12g
• Carbohydrates: 35g
• Fiber: 5g
• Vitamins: Rich in Vitamin A, C, and potassium

How to Serve Beef Pochero

Serve hot with steamed white rice or garlic fried rice for a complete meal. You can also garnish with chopped parsley or green onions for added color and freshness. It pairs well with a simple side salad or a glass of cold calamansi juice.

Benefits of This Recipe

Beef pochero is high in protein, rich in essential vitamins and minerals from fresh vegetables, and provides a balanced, hearty meal. Its combination of meat and vegetables makes it a nutritious choice for families and growing children.

FAQs

1. Can I use pork instead of beef?

Yes, pork can be used, but cooking time may vary depending on the cut.

2. Can I make this recipe vegetarian?

Absolutely! Replace beef with tofu or mushrooms and use vegetable broth.

3. How do I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat before serving.

4. Can I freeze beef pochero?

Yes, freeze in portioned containers for up to 2 months. Thaw overnight before reheating.

5. Can I adjust the sweetness?

Yes, reduce or increase plantains according to your taste preference.

Conclusion

Beef pochero recipe is a classic Filipino dish that combines tender beef, fresh vegetables, and sweet plantains into a hearty, flavorful stew. Its simple preparation and rich taste make it perfect for family meals or special occasions. By following this detailed guide, you can easily create an authentic beef pochero that everyone will love, enjoy, and remember.