Easy Copycat Applebee’s Chicken Salad Recipe

If you’ve ever been to Applebee’s, you probably know the magic of their Applebee’s Oriental Chicken Salad Recipe. I still remember the first time I tried this salad the crispy chicken, crunchy cabbage, and creamy oriental dressing made it one of the most unforgettable salads I’ve ever had. It’s a perfect balance of sweetness, tanginess, and crunch that instantly makes you fall in love with every bite.

The best part? You can easily make this restaurant-style salad right in your own kitchen. I’ve recreated this recipe at home multiple times, and every single time, it tastes just as delicious if not better. Whether you’re a salad lover or someone just looking for a healthy yet flavorful meal, this Applebee’s Oriental Chicken Salad is going to be your new favorite.

Background and Origin of Applebee’s Chicken Salad Recipe

Applebee’s introduced its Oriental Chicken Salad years ago as part of their signature menu. The inspiration came from Asian-style flavors a fusion of crispy chicken, fresh greens, and a creamy oriental sesame dressing. Over time, it became one of the most popular dishes on their menu, known for its perfect blend of sweet and savory. The dressing’s nutty undertone and the crispy texture of the chicken create a balance that defines the true essence of this dish.

What Is Applebee’s Oriental Chicken Salad?

Applebee’s Oriental Chicken Salad is a flavorful combination of crispy breaded chicken tenders, fresh lettuce, shredded carrots, and crunchy almonds tossed together with a sweet and tangy oriental-style dressing. It’s not just a salad it’s a full meal packed with texture, protein, and freshness. The creamy dressing is the heart of this recipe, giving it that signature restaurant-style taste you can’t resist.

Why Try Applebee’s Chicken Salad Recipe

This recipe is not just delicious it’s quick, wholesome, and satisfying. You can enjoy it as a light lunch, a healthy dinner, or even as a party salad. The combination of fresh vegetables, juicy chicken, and homemade oriental dressing makes it a complete, balanced meal. Plus, when you make it at home, you can control the ingredients making it a healthier version of the restaurant classic.

Kitchen Tools and Equipment You’ll Need

Before you begin, make sure you have all the essential tools ready. Having the right kitchen equipment helps you save time and achieve perfect results.

• Mixing Bowls: For tossing and preparing the salad ingredients.
• Cutting Board & Knife: To chop vegetables evenly.
• Non-stick Frying Pan or Air Fryer: For cooking the chicken.
• Whisk: To blend the oriental dressing smoothly.
• Tongs or Salad Spoon: For mixing and serving the salad.
• Colander: To wash and drain your lettuce and veggies.

Ingredients for Applebee’s Oriental Chicken Salad

Here’s everything you need to make this copycat Applebee’s salad recipe at home:

For the Salad:

• 2 boneless chicken breasts (sliced into tenders)
• 4 cups romaine lettuce (chopped)
• 1 cup red cabbage (shredded)
• 1 cup napa cabbage (shredded)
• ½ cup shredded carrots
• ¼ cup roasted almonds (sliced)
• 1 tablespoon sesame seeds (optional, for garnish)

For the Dressing (Oriental Chicken Salad Dressing Ingredients):

• 3 tablespoons mayonnaise
• 2 tablespoons honey
• 1 tablespoon rice vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon sesame oil
• Salt and pepper to taste

This homemade oriental chicken salad dressing gives the dish its rich, tangy flavor smooth, creamy, and perfectly balanced.

How to Make Applebee’s Chicken Salad Recipe: Step-by-Step Instructions

Follow these simple steps to make your homemade oriental chicken salad just like Applebee’s:

Step 1: Prepare the Chicken

• Season your chicken tenders lightly with salt and pepper.
• Dip each piece in flour, then in beaten egg, and finally coat with breadcrumbs or crushed cornflakes for extra crunch.
• Fry in a non-stick pan with a little oil until golden brown and crispy (or air fry for a healthier version).
• Once cooked, let it cool for a few minutes, then slice it into strips.

Step 2: Make the Oriental Dressing

• In a small bowl, whisk together mayonnaise, honey, rice vinegar, Dijon mustard, sesame oil, salt, and pepper.
• Mix until smooth and creamy.
• Taste and adjust the sweetness or tanginess according to your preference.

Step 3: Assemble the Salad

• In a large mixing bowl, add lettuce, red cabbage, napa cabbage, and shredded carrots.
• Drizzle half of the dressing over the vegetables and toss gently.
• Top with sliced crispy chicken and roasted almonds.
• Sprinkle sesame seeds on top for extra texture.

Step 4: Serve Fresh

• Drizzle remaining dressing over the salad just before serving.
• Enjoy immediately while the chicken is still warm and crispy!

Nutrition Information

This is a healthy version of Applebee’s salad, especially if you air fry the chicken or use low-fat mayonnaise in the dressing.

How to Serve This Recipe

Serve this salad fresh and chilled for the best taste. You can pair it with a light soup, garlic bread, or a refreshing drink like iced tea or lemonade. It’s a perfect meal for summer lunches, picnics, or even as a side dish for dinner gatherings.

Benefits of This Recipe

This salad isn’t just tasty it’s nutritious and energizing.

• High in protein from chicken, perfect for post-workout meals.
• Packed with fiber from fresh vegetables.
• Contains healthy fats from sesame oil and almonds.
• Low in refined carbs, making it suitable for light and healthy diets.

FAQs

1. What is Applebee’s Oriental Chicken Salad made of?
 It’s made with crispy chicken, lettuce, cabbage, carrots, almonds, and a creamy oriental dressing.

2. Can I make this salad ahead of time?
 Yes, just store the dressing separately and mix it right before serving to keep it fresh.

3. What can I use instead of mayonnaise in the dressing?
 You can use Greek yogurt for a lighter and tangier version.

4. How do I make this salad healthier?
 Air fry the chicken and use low-fat mayo or honey mustard dressing.

5. Can I make this salad vegetarian?
 Absolutely! Replace the chicken with crispy tofu or grilled paneer.

Conclusion

If you’re looking for a flavorful, fresh, and satisfying meal, the Applebee’s Oriental Chicken Salad Recipe is a must-try. With its perfect blend of crispiness, crunch, and creamy dressing, it’s a dish that everyone loves. Making it at home gives you the freedom to adjust the flavors and ingredients just the way you like. Try it once and I promise, it’ll become a regular on your weekly menu!