Big Mac Salad Recipe – Healthy Burger Salad with Special Sauce

Big Mac Salad is the perfect combination of all the flavors you love from the classic burger crunchy lettuce, juicy beef, tangy pickles, melted cheese, and creamy special sauce without the bun. This salad is not only delicious but also a healthier way to enjoy your favorite fast food at home. It’s packed with fresh vegetables, protein-rich beef, and flavor that satisfies your cravings.

Whether you’re meal prepping for the week, serving your family, or just craving something tasty, this Big Mac Salad is a winner for everyone even kids who usually avoid vegetables!

Making the Big Mac Salad

Creating this salad is simpler than you might think. Think of it as layering flavors rather than just tossing ingredients together. The key is fresh, quality ingredients and the perfect Big Mac-style sauce.

All Ingredients You’ll Need for This Salad

• 1 lb (450g) ground beef
• 1 tsp salt
• 1/2 tsp black pepper
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 6 cups shredded iceberg lettuce
• 1 cup shredded cheddar cheese
• 1/2 cup diced pickles
• 1/2 cup diced onions
• 1/2 cup chopped tomatoes (optional)
• For the Big Mac Sauce:
  
  
  • 1/2 cup mayonnaise
  • 2 tbsp ketchup
  • 1 tbsp yellow mustard
  • 1 tsp white vinegar
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp paprika

How to Make Big Mac Salad Recipe at Home – Simple & Tasty Steps

Step 1: Cook the Beef

• Heat a skillet over medium heat and add the ground beef.
• Season with salt, pepper, garlic powder, and onion powder.
• Cook until browned and fully cooked, about 7–10 minutes. Drain excess fat.

Step 2: Prepare the Big Mac Sauce

• In a small bowl, mix mayonnaise, ketchup, mustard, vinegar, garlic powder, onion powder, and paprika.
• Stir until smooth and set aside.

Step 3: Chop and Prepare Vegetables

• Shred the iceberg lettuce and place it in a large salad bowl.
• Dice onions, pickles, and tomatoes (if using).

Step 4: Assemble the Salad

• Layer the cooked beef over the shredded lettuce.
• Sprinkle cheddar cheese evenly.
• Add diced pickles and onions on top.
• Drizzle the Big Mac sauce generously over the salad.

Step 5: Serve and Enjoy

• Toss gently or serve as layered salad.
• Garnish with extra cheese or pickles if desired.

Pro Tips & Delicious Variations

• Extra Crunch: Add crushed baked burger buns or tortilla strips.
• Spicy Twist: Add jalapeños or a dash of hot sauce to the sauce.
• Cheese Options: Use Swiss, American, or mozzarella for a different flavor.
• Make it Lighter: Use Greek yogurt instead of mayonnaise for the sauce.

What’s Inside Your Big Mac Salad? (Nutritional Info)

Per serving (approximate):

• Calories: 350
• Fat: 25g
• Carbs: 10g
• Protein: 20g

FAQs

Q1: Can I make this salad vegetarian?

 A1: Yes! Substitute the beef with plant-based crumbles or grilled tofu.

Q2: Can I prepare this salad in advance?

A2: You can prep the ingredients in advance, but add the sauce and cheese just before serving to keep it fresh.

Q3: Can I store leftovers?

A3: Store in an airtight container in the fridge for up to 2 days. Avoid adding sauce until serving.

Enjoy Your Big Mac Salad Tips & Serving Ideas

This Big Mac Salad is perfect for lunch, dinner, or even a party platter. Pair it with a light dressing, extra pickles, or your favorite dipping sauce for a satisfying meal. Whether you’re craving classic burger flavors or simply want a fresh, flavorful salad, this recipe is a must-try!