Easy Adobong Pusit Recipe – Authentic Filipino Squid

Adobong Pusit Recipe is a classic Filipino dish that brings the tender, flavorful taste of squid into a tangy and savory adobo sauce. I personally tried this recipe at home, and the combination of fresh squid with soy sauce, vinegar, and aromatic spices created a taste that is both unique and unforgettable.

This dish is perfect for family dinners or a special weekend treat. Whether you’re a beginner in cooking or an experienced home chef, this recipe is simple to follow and guarantees a tender, delicious squid adobo every time. The balance of flavors makes it a standout in Filipino cuisine and a must-try for seafood lovers.

Background and Origin of Adobong Pusit

Adobong Pusit originates from the Philippines, where adobo is considered the unofficial national dish. Traditionally, the dish features squid cooked in a mixture of vinegar, soy sauce, garlic, and spices. Over generations, families have perfected this recipe, making it a staple in many Filipino households. Its simplicity and bold flavor profile have contributed to its enduring popularity.

What is Adobong Pusit?

Adobong Pusit is a Filipino squid dish cooked in a savory sauce made from vinegar, soy sauce, garlic, onions, and black pepper. Unlike other adobo variants, this recipe highlights the tender texture of squid, combining it with a slightly tangy and rich sauce that infuses every bite with flavor.

Why Try This Recipe?

This recipe is a must-try because it’s not only delicious but also quick and easy to prepare. The tender squid absorbs the tangy, savory sauce perfectly, making it a delightful addition to any meal. Plus, it’s a fun dish to experiment with if you want to try authentic Filipino flavors at home.

Equipment Needed

To make this recipe, you’ll need the following kitchen tools:

• Medium-sized pan or wok: Essential for sautéing ingredients and simmering the squid evenly.
• Knife and cutting board: For cleaning and chopping the squid, garlic, and onions.
• Mixing bowls: To marinate the squid and mix the sauce ingredients.
• Spatula or wooden spoon: For stirring without damaging the squid’s texture.
• Measuring cups and spoons: To ensure accurate seasoning and perfect flavor balance

Ingredients for Adobong Pusit

• 1 lb fresh squid, cleaned and cut into rings
• 4 cloves garlic, minced
• 1 medium onion, sliced
• 1/4 cup vinegar
• 3 tablespoons soy sauce
• 1/2 cup water
• 1 teaspoon black peppercorns
• 2 tablespoons cooking oil
• Salt to taste
• Optional: 1-2 pieces of chili for a spicy kick

Adobong Pusit Recipe Cooking Steps – Easy Step-by-Step Guide

1. Prepare the squid: Clean the squid thoroughly, removing the innards and beak. Cut into rings or strips as preferred.
   
2. Sauté aromatics: Heat oil in a pan over medium heat. Sauté garlic and onions until fragrant and translucent.
   
3. Add squid: Add the squid to the pan and cook for 2-3 minutes until it starts turning opaque.
   
4. Combine sauce ingredients: Pour vinegar, soy sauce, water, and add black peppercorns. Stir gently to coat the squid.
   
5. Simmer: Cover the pan and let the squid simmer for 5-7 minutes on low heat. Avoid overcooking to keep the squid tender.
   
6. Adjust seasoning: Taste and adjust with salt or more soy sauce if needed. Optional: add chili for spice.
   
7. Serve: Transfer to a serving dish and garnish with fresh herbs if desired.
   

Nutrition Information of Adobong Pusit

• Calories: ~150 per serving
• Protein: 20g
• Fat: 7g
• Carbohydrates: 5g
• Fiber: 1g
• Rich in essential minerals such as iron and zinc

How to Serve Adobong Pusit

Adobong Pusit is best served hot with steamed rice to soak up the flavorful sauce. You can also enjoy it as a side dish with other Filipino favorites like garlic fried rice or sautéed vegetables. Pair it with a cold drink for a refreshing meal experience.

FAQs

1. Is Adobong Pusit healthy?
    Yes, it’s high in protein and low in calories, making it a nutritious option.
   
2. Can I use frozen squid?
    Yes, just thaw properly before cooking to maintain texture.
   
3. Can this recipe be made spicy?
    Absolutely! Add chili peppers or a pinch of chili flakes for heat.
   
4. What can I serve with Adobong Pusit?
    Serve with steamed rice, sautéed vegetables, or as a side dish with other Filipino meals.
   
5. How do I prevent squid from becoming rubbery?
    Cook squid on low heat and avoid overcooking. Simmer just until tender.
   

Conclusion

The adobong pusit recipe is a must-try Filipino seafood dish that combines tender squid with a tangy, savory sauce. Easy to make, nutritious, and full of flavor, it’s perfect for both beginners and experienced cooks. Whether for a family meal or a special occasion, this recipe guarantees a delicious and satisfying experience.